Daily life assistance

Available services

Home and practical matters

• Guidance for grocery shopping and local markets.

• Orientation to local supermarkets, shops, and services.

• Help with online services and deliveries.

• Support with postal services and packages.

• Guidance on recycling, waste collection, and local services.

• Everyday errands and practical support adapted to your needs.

​​

Transport and utilities

• Help with public transport cards and routes.

• Support with local transportation (bike rentals, taxis, car hire).

• Assistance with mobile phone and internet contracts.

• Support with setting up utility services (electricity, gas, water).

​​

 Health and wellbeing

• Guidance for registering with a local doctor or healthcare center.

• Help booking medical appointments.

• Assistance finding pharmacies and understanding prescriptions.

• Assistance connecting with trusted physiotherapists and rehabilitation services.

​​

Sports and fitness

• Guidance on local gyms, sports clubs, and fitness centers.

• Help finding personal training for athletics, cycling, or triathlon.

​​

Education and activities

• Assistance enrolling in language courses or workshops.

• Help registering for extracurricular activities (arts, music, sports).

• Recommendations for childcare and babysitting services.

​​

Community and integration

• Orientation to cultural events and community activities.

• Assistance with local memberships (libraries, associations, clubs).

• Support with opening and managing bank accounts.​

​

Contact

No matter what you need help with in your daily life, I’m here to support you.

Get in touch and let me know how I can make things easier.